Monday, 21 October 2013

WESTERN APPETIZER 1- Crab Au Gratin 焗釀蚧蓋 (serve 2)

Ingredients:-
2 crabs 500g
1/2 Onion (chopped)
2 Mushroom (chopped)
2 tbsp Bacon (chopped)
2 tbsp butter,
2 tbsp plain flour (1 for filling, 1 for crumbing)
1 egg (beaten)
1 tbsp Breadcrumbs
1/2 cup chicken stock
1 tbsp minced cheese

材料:-
花蚧 2 隻 約500克
洋葱 1/2 個(切碎)
磨菇 2 只(切碎)
烟肉 2 湯匙(切碎)
牛油 2 湯匙
麵粉 2 湯匙(一半做白汁,一半上粉)
旦 1 只(拂勻)
麵包糠 1 湯匙
雞湯 1/2 杯
芝士粉 1 湯匙

Method:-
1) Wash crabs and then steam until done. Discard shells and get the
crab meat for use. Save the caps.
2) Sauté onion with butter, add mushroom & bacon stir fry a min. Then
add 1 tbsp flour stir well, pour the chicken stock, cook until thicken. Take
out add in the crab meat. This makes the fillings.
3) Stuff the fillings into the crab caps. Sprinkle with flour, brush on egg,
then sprinkle also the breadcrumbs and cheese.
4) Put crab caps into preheated oven 200*C for 3-5 mins until brown.
Take out and serve.

做法:-
1)蚧洗浄蒸熟。拆肉備用,留下蚧蓋。
2)熱牛油炒香洋蔥、磨菇和煙肉一分鐘。加入1 湯匙麵粉攪勻,下雞湯
攪煮至杰身。盛起加入蚧肉撈勻成餡料。
3)將餡料釀入蚧蓋內,撲上麵粉 ,掃上旦汁,再沾上麵包糠及芝士粉。
4)放蚧蓋入已預熱200*度之焗爐焗3-5分鈡至金黄。取出上桌。
















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